Is Tesco Finest Cordon Bleu Crispy Chicken Kievs 430g Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast (62%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Smoked Ham (4.5%) [Pork, Sea Salt, Stabilisers (Pentapotassium Triphosphate, Tetrapotassium Diphosphate, Pentasodium Triphosphate), Sugar, Antioxidant (Sodium Ascorbate), Molasses, Preservative (Sodium Nitrite)], Emmental Medium Fat Hard Cheese ( Milk ), Medium Fat Hard Cheese ( Milk ), Mature Cheddar Cheese ( Milk ), Wheat Gluten, Full Fat Soft Cheese ( Milk ), Wheat Starch, Yeast, Salt, Potato Starch, Yeast Extract, Chicken Extract, Garlic Powder, Onion Powder, Paprika, White Pepper, Sunflower Oil, Sage, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products