Is Tesco Finest Creamy Fish Pie 700G Gluten Free?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Single Cream (Milk), Whole Milk, Salt, White Pepper], Smoked Haddock (Fish) (12%), Salmon (Fish) (8%), King Prawn (Crustacean) (7%), Single Cream (Milk), Whole Milk, Medium Mature Cheddar Cheese (Milk), Double Cream (Milk), White Wine, Cornflour, Cod Stock (Fish), Chive, Plaice Stock (Fish), Salt, Black Mustard Seed, Gelling Agent (Pectin), Sugar, Spirit Vinegar, White Pepper, Sunflower Oil, Pepper Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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