Is Tesco Finest Dark Chocolate Ice Cream 480Ml GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa mass
dark chocolate
double cream
dried skimmed milk
milk
whole milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Whole Milk, Double Cream (Milk) (23%), Sugar, Dark Chocolate (11%) (Cocoa Mass, Sugar, Cocoa Butter, Vanilla Powder), Pasteurised Egg, Dried Skimmed Milk, Maltodextrin.

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