This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Dark Chocolate Mirror Glaze Cheesecake Slices 180g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Single Cream ( Milk ), Sugar, Full Fat Soft Cheese ( Milk ) (12%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Mascarpone Full Fat Soft Cheese ( Milk ) (10%), Soured Cream ( Milk ), Belgian Dark Chocolate (6%) [Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Glucose Syrup, Pasteurised Egg , Cornflour, Fat Reduced Cocoa Powder, Light Brown Soft Sugar, Invert Sugar Syrup, Butter ( Milk ), Rapeseed Oil, Gelling Agents (Pectin, Amidated Pectin), Salt, Modified Maize Starch, Potato Starch, Raising Agent (Sodium Bicarbonate), Acidity Regulators (Citric Acid, Tricalcium Citrate), Stabiliser (Tara Gum), Preservative (Potassium Sorbate), Flavouring, Thickener (Xanthan Gum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Dark Chocolate Mirror Glaze Cheesecake Slices 180g is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
ChocolateySweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Finest Dark Chocolate Mirror Glaze Cheesecake Slices 180g | Spoonful