Is Cadbury Old Gold Dark Chocolate Peppermint 180g Low FODMAP?
Description
Cadbury Old Gold Dark Chocolate Peppermint 180g is a delightful Australian-made chocolate. This imported product combines the rich taste of Old Gold dark chocolate with a refreshing peppermint flavored center. Made with cocoa, this chocolate contains natural antioxidants. It offers the original and delicious taste of Old Gold dark chocolate, with the added burst of peppermint flavor. The product also boasts a variety of other flavors. While no specific information about people's opinions is available, the combination of dark chocolate and peppermint is generally appreciated by chocolate enthusiasts.
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Description
Cadbury Old Gold Dark Chocolate Peppermint 180g is a delightful Australian-made chocolate. This imported product combines the rich taste of Old Gold dark chocolate with a refreshing peppermint flavored center. Made with cocoa, this chocolate contains natural antioxidants. It offers the original and delicious taste of Old Gold dark chocolate, with the added burst of peppermint flavor. The product also boasts a variety of other flavors. While no specific information about people's opinions is available, the combination of dark chocolate and peppermint is generally appreciated by chocolate enthusiasts.
Ingredients
Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Milk Solids, Invert Sugar, Emulsifiers (Soy Lecithin, 476), Peppermint Oil, Flavours, Food Acid (330).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.