Is Tesco Finest Dark Chocolate & Spiced Orange Cookies GERD Friendly?
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Why it's not GERD friendly
- orange oil
- sicilian orange peel
- cocoa butter
- cocoa mass
- dark chocolate chips
- milk free
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Oat Flour, Sugar, Dark Chocolate Chips (17%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (sunflower Lecithins)], Palm Oil, Margarine [palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (mono- And Di-glycerides Of Fatty Acids)], Tapioca Flour, Rice Flour, Partially Inverted Sugar Syrup, Sicilian Orange Peel (1.5%), Glucose Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Spices, Orange Oil, Flavouring, Stabiliser (xanthan Gum). Contains: Oats. Also, May Contain Peanuts And Nuts. Suitable For Vegans Gluten Free, Wheat Free, Milk Free.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Finest Dark Chocolate & Spiced Orange Cookies is available at 1 retailer
About this product
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