Is Tesco Finest Ecuador Dark Chocolate 75% 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Rich, deep chocolate flavor with a smooth, glossy texture that melts evenly on the tongue. Frequently used for snacking, baking and pairing with coffee or dessert wines. Reviewers commonly note consistent quality, satisfying bitterness for adult palates, and sturdy packaging, while some occasionally mention a preference for slightly sweeter alternatives.

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Why it's not GERD friendly

cocoa butter
cocoa beans from the transparence cacao programme
cocoa mass

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Cocoa Mass**†, Sugar, Cocoa Butter**, Flavouring. **Rainforest Alliance Certified. Find out more at ra.org. †Cocoa Beans from the Transparence Cacao programme

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