Is Tesco Finest Dark Cooking Chocolate 100G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 85% minimum
cocoa butter
dark chocolate
cocoa mass

cocoa solids 85% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring. Dark Chocolate contains: Cocoa solids 85% minimum

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