Is TESCO FINEST FETA & SPRING VEGETABLE FOCACCIA 643g Vegan?


Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Flour, Tomato, Mozzarella Full Fat Soft Cheese ( Milk ), Chargrilled Red Peppers (5%) (Red Pepper, Sunflower Oil), Feta Cheese (5%) (Sheeps Milk , Goats Milk ), Garlic Spinach (4.5%) (Spinach, Sunflower Oil, Garlic, Water, Salt), Chargrilled Courgettes (4.5%) (Courgette, Sunflower Oil), Yogurt and Mint Dressing (3%) (Natural Yogurt [Pasteurised Whole Milk , Water, Dried Skimmed Milk , Live Yogurt Cultures], Rapeseed Oil, Lemon Juice from Concentrate [Preservative (Potassium Metabisulphite )], Sugar, Whey Protein Concentrate ( Milk ), Garlic Purée, Modified Maize Starch, Acidity Regulator (Citric Acid), Salt, Stabiliser (Propylene Glycol Alginate), Black Pepper, Preservative (Potassium Sorbate), Mint Leaf, Thickener (Xanthan Gum), Natural Mint Flavouring), Extra Virgin Olive Oil, Dried Wheat Sourdough, Salt, Sugar, Wheat Gluten, Rapeseed Oil, Malted Wheat Flour, Yeast, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Flour Treatment Agent (Ascorbic Acid), Enzymes.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


