Is Tesco Finest Free From Gluten, Wheat and Milk - 4 Chocolate Orange Hot Cross Buns Dairy Free?
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Ingredients
Water, Dark Chocolate Chips (12%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring], Rice Flour, Tapioca Starch, Caster Sugar, Maize Starch, Yeast, Orange Zest (3.5%), Potato Starch, Bamboo Fibre, Rapeseed Oil, Pasteurised Egg White, Psyllium Husk Powder, Humectant (Glycerol), Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Orange Oil. Contains Egg, Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.