Is Tesco Finest Free From Oat & Raisin Cookies 150G Vegan?
Description
These cookies present a chewy, slightly crumbly texture and a mild sweet, fruity flavor profile. Commonly eaten as a quick snack, with hot drinks, or packed for lunches, reviewers praise the balanced sweetness and convenient portioning, though some mention occasional uneven texture and variation in component distribution between different batches.
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Description
These cookies present a chewy, slightly crumbly texture and a mild sweet, fruity flavor profile. Commonly eaten as a quick snack, with hot drinks, or packed for lunches, reviewers praise the balanced sweetness and convenient portioning, though some mention occasional uneven texture and variation in component distribution between different batches.
Ingredients
INGREDIENTS: Gluten Free Oat Flour (25%), Sugar, Raisins (18%), Butter ( Milk ) (17%), Gluten Free Oats , Partially Inverted Sugar Syrup, Tapioca Flour, Raising Agent (Sodium Bicarbonate), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.