Is Tesco Finest Free From Tiger Bread 400G Low FODMAP?
Description
Crunchy mottled crust gives a distinctive toasty note, contrasting with a soft, airy interior. Commonly used for sandwiches, toasting and as an accompaniment to soups or breakfasts, customers cite reliable crust texture and sandwich suitability, while occasional comments mention variability in freshness between batches and a mild, slightly sweet flavor.
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Description
Crunchy mottled crust gives a distinctive toasty note, contrasting with a soft, airy interior. Commonly used for sandwiches, toasting and as an accompaniment to soups or breakfasts, customers cite reliable crust texture and sandwich suitability, while occasional comments mention variability in freshness between batches and a mild, slightly sweet flavor.
Ingredients
Maize Starch, Water, Rice Flour, Tapioca Starch, Potato Starch, Rapeseed Oil, Yeast, Psyllium Husk Powder, Sugar, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Maize Flour, Bamboo Fibre, Rice Protein, Dried Egg White, Salt, Fermented Maize Starch, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.