Is Tesco Finest Fruit & Caramelised Nut Selection 225G GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- cocoa mass
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Crimson Raisins [Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)], Almonds (15%), Sugar, Cashew Nut (13%), Pistachio Nuts (13%), Pecan Nuts (9%), Hazelnut (8%), Cocoa Mass, Icing Sugar, Cocoa Butter, Maple Syrup, Cocoa Powder, Dextrose, Salt, Emulsifier (Sunflower Lecithins), Vanilla Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Finest Fruit & Caramelised Nut Selection 225G is available at 1 retailer
About this product
Snack · Dried, Pouch