Is Tesco Finest Goat's Cheese & Caramelized Onion Pizza 440g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
semi dried tomato
tomato puree

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour, Water, Mozzarella Full Fat Soft Cheese ( Milk ), Tomato Purée, Tomato, Grilled Red Onion (6%), Full Fat Soft Goat's Cheese (6%) ( Milk ), Semi Dried Tomato, Sugar, Sunflower Oil, Agave Syrup, Balsamic Vinegar Of Modena [Wine Vinegar, Cooked Grape Must], Salt, Malted Wheat Flour, Olive Oil, Maize Starch, Dried Wheat Sourdough, Basil, Yeast, Extra Virgin Olive Oil, Deactivated Yeast, Oregano.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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