Is Tesco Finest Gouda & Edam Crispies 90G Dairy Free?
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Why it's not dairy free
- edam medium fat hard cheese
- milk proteins
- dried whole milk
- butter
- milk
- cheese
- gouda medium fat hard cheese
edam medium fat hard cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Wheat Flour, Gouda Medium Fat Hard Cheese (23%) [Cheese ( Milk ), Colour (Mixed Carotenes)], Butter ( Milk ) (20%), Dried Whole Milk , Edam Medium Fat Hard Cheese (1%) [Cheese ( Milk ), Sea Salt, Mustard Powder, White Pepper, Milk Proteins, Dextrose, Rapeseed Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Tesco Finest Gouda & Edam Crispies 90G is available at 1 retailer
About this product
Snack · Cracker