Is Tesco Finest Ham Hock Leek & Potato Gratin 400G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Potato (30%), Whole Milk, Wiltshire Cured Ham Hock (18%) [Pork, Salt, Preservative (Sodium Nitrite)], Double Cream (Milk), Medium Cheddar Cheese (Milk), Leek (5%), Onion, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter (Milk), Rapeseed Oil, Cornflour, Garlic Purée, Chicken Extract, Salt, Black Mustard Seed, Chicken Fat, Vegetable Juice Concentrates [Carrot, Mushroom, Onion], Spirit Vinegar, Parsley, Sugar, White Pepper, Yeast, Olive Oil, Sea Salt, Caramel Syrup, Paprika, Black Pepper.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.