Is Tesco Finest Ham Hock, Leek & Gratin 400G Dairy Free?
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Why it's not dairy free
- butter
- medium cheddar cheese
- double cream
- milk
- whole milk
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIEN TS: Potato, Whole Milk , Wiltshire Cured Ham Hock (18%) [Pork, Salt, Preservative (Sodium Nitrite)], Double Cream ( Milk ), Medium Cheddar Cheese ( Milk ), Leek (5%), Onion, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Cornflour, Butter ( Milk ), Garlic Purée, Chicken Extract, Chicken Fat, Black Mustard Seeds, Vegetable Juice Concentrates [Carrot, Mushroom, Onion], Parsley, Sugar, Spirit Vinegar, White Pepper, Yeast, Olive Oil, Sea Salt, Paprika, Cane Sugar, Black Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Tesco Finest Ham Hock, Leek & Gratin 400G is available at 1 retailer
About this product
Meat · Frozen