Is Tesco Finest Irish Bbq Chicken Breast Kebabs 380G Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast Fillet (77%), Carolina Gold Style Sauce Sachet (12%) (Water, Sugar, Onion Purée, Spirit Vinegar, Mustard Powder, Cider Vinegar, Modified Maize Starch, Concentrated Lemon Juice, Garlic Purée, Honey, Tomato Purée, Yeast Extract, Rapeseed Oil, Salt, Ginger Purée, Onion Powder, Garlic Powder, Cayenne Pepper, Cane Molasses, Black Pepper, Turmeric, Preservative (Potassium Sorbate), Tamarind Paste, Clove Powder), Crispy Spiced Onion Sprinkle Sachet (5%) (Palm Oil, Wheat Flour, Onion, Red Pepper Flakes, Rapeseed Oil, Chilli Flakes, Dextrose, Salt, Cayenne Pepper Extract), Sugar, Salt, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Tomato Powder, Yeast Powder, Yeast Extract, Onion Powder, Dried Red Bell Pepper, Smoke Flavouring, Garlic Powder, Black Pepper, Stabilisers (Guar Gum, Xanthan Gum), Paprika Extract, Acidity Regulator (Sodium Diacetate), Barley Malt Extract, Cayenne Pepper, Flavouring, Black Pepper Extract, Pimento Extract, Rosemary Extract, Basil Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece