Is Tesco Finest Irish Lamb Rump Joint with Garlic & Cumin 300g Gluten Free?


Ingredients
INGREDIENTS: Lamb (97%), Dextrose, Salt, Coriander, Cumin, Dried Garlic, Black Pepper, Rice Flour, Gram Flour, Maize Starch, Fennel, Rosemary, Maltodextrin, Acidity Regulator (Citric Acid), Lemon Peel Powder, Lemon Oil, Garlic Extract.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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