Is Tesco Finest King Prawn Chilli Noodles 400G Gluten Free?
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Ingredients
Cooked Noodles (Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Rapeseed Oil, Turmeric, Paprika), Water, King Prawn (Crustacean), Red Pepper, Onion Puree, Bean Sprouts, Savoy Cabbage, Lime Juice, Pak Choi, Palm Sugar, Cornflour, Rapeseed Oil, Anchovy (Fish), Garlic Puree, Ginger Puree, Salt, Sugar, Lemongrass, Red Chilli Puree, Galangal, Gelling Agent (Pectin), Lime Leaf, Chicken Extract, Sunflower Oil, Tamarind, Garlic, Dried Red Chilli, Shallot, Ginger, Coriander Seed, Cumin, Cardamom Powder, Molasses, Cardamom, Coriander, Cumin Powder, Coriander Powder, Black Pepper, Paprika Extract, Onion, Pepper, Carrot, Leek, Soya Bean, Wheat, Parsley, Bay Leaf
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.