No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Finest Klmta And Hldiki Olive Batard Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Green Halkidiki Olives (11%), Black Kalamata Olives (6%), Extra Virgin Olive Oil, Yeast, Fermented Rye Flour, Wheat Fibre, Salt, Wheat Gluten, Red Wine Vinegar, Malted Wheat Flour, Semolina ( Wheat ), Acidity Regulators (Lactic Acid, Citric Acid), Flour Treatment Agent (Ascorbic Acid).

Check Tesco Finest Klmta And Hldiki Olive Batard against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Land O Lakes Spreadable Butter with Olive Oil and Sea Salt - 13 Oz

ROSEMARY & OLIVE OIL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX, AMARANTH SEEDS, ROSEMARY AND OLIVE OIL FOR A MEDITERRANEAN TASTE, ROSEMARY & OLIVE OIL

Land O Lakes Butter with Olive Oil and Sea Salt, Spreadable, 7 oz Tub

GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE, GARLIC & OLIVE OIL VERMICELLI

Private Selection Lemon and Olive Oil Vinaigrette -- 11.8 fl oz

About this product

Bread · Loaf

Flavor
SavorySalty
Texture
SoftCrunchy
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Tesco Finest Klmta And Hldiki Olive Batard | Spoonful