No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE, GARLIC & OLIVE OIL VERMICELLI Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thin, delicate vermicelli offers a tender, slightly springy bite with savory, aromatic seasoning; sauce yields a light, glossy coating. Commonly used as a quick side or simple main when tossed with vegetables, proteins, or salads. Reviewers often cite convenience, consistent flavor, and occasional variability in portion size or seasoning intensity.

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Ingredients

Wheat Flour, Natural Flavors, Salt, Olive Oil, Partially Hydrogenated Palm Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Garlic (Dried), Nonfat Milk, Autolyzed Yeast Extract (Dried), Onions (Dried), Corn Syrup (Dried), Modified Corn Starch, Parsley (Dried), Sodium Caseinate, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Niacin, Yellow 5, Yellow 6 Lake, Yellow 6, Thiamin Mononitrate, Riboflavin, Soy Lecithin, Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE, GARLIC & OLIVE OIL VERMICELLI is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerIGAAmazon

About this product

Pasta · Dried

Flavor
Garlicky
Texture
Dry
Commonly used for
CookingMeal Prep
Low FODMAP? GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE, GARLIC & OLIVE OIL VERMICELLI | Spoonful