Is Tesco Finest Large Teacakes 4 pack Vegan?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Moistened Mixed Fruit (30%) [Sultanas, Raisins, Currants], Water, Palm Oil, Invert Sugar Syrup, Demerara Sugar, Mixed Peel [Orange Peel, Lemon Peel], Yeast, Salt, Potato Dextrin, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Wheat Gluten, Flour Treatment Agent (Ascorbic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.