Is Tesco Finest Mac & Four Cheese 400g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- mascarpone full fat soft cheese
- pecorino medium fat hard cheese
- mature cheddar cheese
- medium fat soft cheese
- single cream
- mozzarella full fat soft cheese
- white pepper
- milk
- whole milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
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Ingredients
INGREDIENTS: Cooked Pasta [Durum Wheat Semolina, Water], Whole Milk , Water, Vintage Cheddar Cheese ( Milk ) (7%), Mozzarella Full Fat Soft Cheese ( Milk ) (4%), Single Cream ( Milk ), Ciabatta Breadcrumbs [ Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Salt, Sea Salt], Mature Cheddar Cheese ( Milk ), Medium Fat Soft Cheese ( Milk ), Cornflour, Mascarpone Full Fat Soft Cheese ( Milk ) (1.5%), Pecorino Medium Fat Hard Cheese ( Milk ) (1.5%), Butter ( Milk ), Parsley, Mustard Flour, Sugar, Wheat Starch, Cheddar Cheese ( Milk ), White Pepper, Acid (Citric Acid), Turmeric, Whey ( Milk ). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Tesco Finest Mac & Four Cheese 400g is available at 1 retailer
About this product
Pasta · Frozen