Is Tesco Finest Macaroni Cheese 400G Vegan?
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Ingredients
Cooked Pasta, Skimmed Milk, Water, Mature Cheddar Cheese (Milk), Single Cream (Milk), Red Leicester Cheese (With Colour: Annatto), Milk, Medium Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Maize Flour, Rapeseed Oil, Salt, Mustard Powder, Parsley, Extra Virgin Olive Oil, Sugar, Chilli Powder, White Pepper, Cumin, Oregano, Garlic Powder, Yeast, Cooked Pasta Contains: Durum Wheat Semolina, Water, Red Leicester Cheese Contains: Red Leicester Cheese (Milk), Colour (Annatto)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.