Is Tesco Finest Macaroni Cheese 400G Vegetarian?
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Ingredients
Cooked Pasta, Skimmed Milk, Water, Mature Cheddar Cheese (Milk), Single Cream (Milk), Red Leicester Cheese (With Colour: Annatto), Milk, Medium Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Maize Flour, Rapeseed Oil, Salt, Mustard Powder, Parsley, Extra Virgin Olive Oil, Sugar, Chilli Powder, White Pepper, Cumin, Oregano, Garlic Powder, Yeast, Cooked Pasta Contains: Durum Wheat Semolina, Water, Red Leicester Cheese Contains: Red Leicester Cheese (Milk), Colour (Annatto)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.