This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Madagascan Vanilla, Clotted Cream & Choc Chip Shortbread 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter ( Milk ) (28%), Dark Chocolate Chips (20%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Sugar, Maize Starch, Clotted Cream ( Milk ) (2%), Salt, Vanilla Extract, Flavourings, Vanilla Seed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Madagascan Vanilla, Clotted Cream & Choc Chip Shortbread 150g is available at 1 retailer

Tesco

About this product

Cookie · Piece

Flavor
VanillaButteryChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Tesco Finest Madagascan Vanilla, Clotted Cream & Choc Chip Shortbread 150g | Spoonful