No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Haagen-Dazs Vanilla Chocolate Chip Ice Cream - 14 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, smooth vanilla ice cream studded with irregular chocolate pieces provides a rich, sweet contrast and firm scoopability. Reviewers note a dense, indulgent texture, pronounced flavor, and generous chip distribution; common uses include cups, cones, sundaes, and topping desserts. Opinions often mention portion size relative to price and overall satisfaction.

Ingredients

Vanilla Ice Cream: Cream, Skim Milk, Sugar, Lactose Reduced Skim Milk, Corn Syrup, Egg Yolks, Salt, Vanilla Extract, Chocolate Chips: Sugar, Chocolate, Cocoa Butter, Vanilla Extract, Contains Milk And Egg , May Contain Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Haagen-Dazs Vanilla Chocolate Chip Ice Cream - 14 Fl. Oz. | Spoonful