Is Tesco Finest Maple & Balsamic Gammon Shanks 545G Dairy Free?
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Ingredients
Pork Shank, Maple & Balsamic Sauce, Water, Salt, Black Pepper, Green Pepper, Red Pepper, Mustard Powder, Dried Onion, Dried Garlic, Parsley, Paprika, Sodium Nitrite), Antioxidant (Sodium Ascorbate), Maple & Balsamic Sauce Contains: Sugar, Maple Syrup, Concentrated Apple Juice, Cornflour, Balsamic Vinegar Of Modena (Red Wine Vinegar, Grape Must), Spirit Vinegar, Caramelised Sugar Syrup, Flavouring, Ginger
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.