Is Tesco Finest Maple & Balsamic Gammon Shanks 545G GERD Friendly?
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Why it's not GERD friendly
- pork shank
- spirit vinegar
- red wine vinegar
- balsamic vinegar of modena
- sugar, maple syrup, concentrated apple juice, cornflour, balsamic vinegar of modena
- +2 more
pork shank
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Shank, Maple & Balsamic Sauce, Water, Salt, Black Pepper, Green Pepper, Red Pepper, Mustard Powder, Dried Onion, Dried Garlic, Parsley, Paprika, Sodium Nitrite), Antioxidant (Sodium Ascorbate), Maple & Balsamic Sauce Contains: Sugar, Maple Syrup, Concentrated Apple Juice, Cornflour, Balsamic Vinegar Of Modena (Red Wine Vinegar, Grape Must), Spirit Vinegar, Caramelised Sugar Syrup, Flavouring, Ginger
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Finest Maple & Balsamic Gammon Shanks 545G is available at 1 retailer
About this product
Meat · Piece