Is Tesco Finest Margherita Pizza 420g Vegetarian?
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Ingredients
Wheat Flour, Mozzarella Full Fat Soft Cheese ( Milk ) (16%), Water, Tomato Purée, Tomato, Semi Dried Tomato, Buffalo''s Milk Mozzarella Full Fat Soft Cheese Pearls ( Milk ) (3%), Sunflower Oil, Garlic, Salt, Malted Wheat Flour, Olive Oil, Dried Wheat Sourdough, Basil, Yeast, Extra Virgin Olive Oil, Maize Starch, Oregano, Deactivated Yeast
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.