Is Tesco Finest Mediterranean Inspired Feta Cheese Bake 180G Dairy Free?

Ingredients

INGREDIENTS: Feta Cheese ( Milk ) (27%), Full Fat Soft Cheese ( Milk ), Crème Fraiche ( Milk ), Single Cream ( Milk ), Roasted Red Pepper (9%), Water, Slow Roasted Tomato Paste (5%) [Slow Roasted Tomato, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic], Tomato Purée, Rice Starch, Honey, Roasted Garlic Purée, Potato Starch, Basil, Salt, Cornflour, Black Pepper, Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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