Is Tesco Finest Mediterranean Inspired Orzo Pasta 220G Dairy Free?

Ingredients

INGREDIENTS: Cooked Pasta (50%) [Water, Durum Wheat Semolina], Tomato (19%), Red Onion (5%), Rapeseed Oil, Sundried Tomatoes [Tomato, Salt, Preservative (Sodium Metabisulphite)], Red Pepper, Lemon Juice, Sunflower Oil, Parsley, Basil, White Wine Vinegar, Spirit Vinegar, Sugar, Turmeric Powder, Oregano, Mint, Salt, Extra Virgin Olive Oil, Mustard Seed, Stabiliser (Xanthan Gum), Black Pepper, Cornflour, Garlic Purée.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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