Is Tesco Finest Medley of Mushrooms & Chicken Risotto 400g Vegan?

Ingredients

INGREDIENTS: Cooked Risotto Rice [Risotto Rice, Water], Woodland Mushrooms (16%) [Oyster Mushroom, Shiitake Mushroom, Nameko Mushroom, Porcini Mushroom], Water, Cooked Seared Chicken Pieces (14%) [Chicken Breast, Sugar, Salt, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder, Antioxidant (Extracts of Rosemary)], Half Cream ( Milk ), Mushroom, Onion, Mascarpone Full Fat Soft Cheese ( Milk ), Pecorino Medium Fat Hard Cheese ( Milk ), Cornflour, Garlic, Rapeseed Oil, Butter ( Milk ), White Wine, Lemon Juice, Porcini Mushroom Powder, Soya Beans, Wheat , Black Pepper, Thyme, Sea Salt, Alcohol.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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