Is Tesco Finest Medley of Mushrooms & Chicken Risotto 400g Dairy Free?

Ingredients

INGREDIENTS: Cooked Risotto Rice [Risotto Rice, Water], Woodland Mushrooms (16%) [Oyster Mushroom, Shiitake Mushroom, Nameko Mushroom, Porcini Mushroom], Water, Cooked Seared Chicken Pieces (14%) [Chicken Breast, Sugar, Salt, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder, Antioxidant (Extracts of Rosemary)], Half Cream ( Milk ), Mushroom, Onion, Mascarpone Full Fat Soft Cheese ( Milk ), Pecorino Medium Fat Hard Cheese ( Milk ), Cornflour, Garlic, Rapeseed Oil, Butter ( Milk ), White Wine, Lemon Juice, Porcini Mushroom Powder, Soya Beans, Wheat , Black Pepper, Thyme, Sea Salt, Alcohol.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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