Is Tesco Finest Medley of Mushrooms & Chicken Risotto 400g Gluten Free?

Ingredients

INGREDIENTS: Cooked Risotto Rice [Risotto Rice, Water], Woodland Mushrooms (16%) [Oyster Mushroom, Shiitake Mushroom, Nameko Mushroom, Porcini Mushroom], Water, Cooked Seared Chicken Pieces (14%) [Chicken Breast, Sugar, Salt, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder, Antioxidant (Extracts of Rosemary)], Half Cream ( Milk ), Mushroom, Onion, Mascarpone Full Fat Soft Cheese ( Milk ), Pecorino Medium Fat Hard Cheese ( Milk ), Cornflour, Garlic, Rapeseed Oil, Butter ( Milk ), White Wine, Lemon Juice, Porcini Mushroom Powder, Soya Beans, Wheat , Black Pepper, Thyme, Sea Salt, Alcohol.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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