Is Tesco Finest Meringue Nests 8S Low FODMAP?
Description
Airy, crisp dessert shells deliver a sweet, delicate crunch with a slightly chewy interior, suitable for pairing with whipped cream, fresh fruit, or dessert sauces. Commonly used as pavlova bases, party desserts, or individual treats, customers note consistent sweetness, fragile texture during transport, and overall convenience for quick elegant desserts.
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Description
Airy, crisp dessert shells deliver a sweet, delicate crunch with a slightly chewy interior, suitable for pairing with whipped cream, fresh fruit, or dessert sauces. Commonly used as pavlova bases, party desserts, or individual treats, customers note consistent sweetness, fragile texture during transport, and overall convenience for quick elegant desserts.
Ingredients
INGREDIENTS: Sugar, Pasteurised Egg White.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.