Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Wilton Meringue Powder, Egg White Substitute Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fine dry powder produces sweet, neutral flavor and glossy, stable whipped texture; commonly used for royal icing, meringues, cookie decorations and stabilized frostings. Users note dependable peaks, smooth consistency and extended shelf life, praising convenience for piping work, while some report occasional clumping or subtle aftertaste and variable dissolving time.

Ingredients

Corn Starch, Egg Whites, Sugar, Gum Arabic, Calcium Sulphate, Citric Acid, Potassium Acid Tartrate, Artificial Flavor, Silicon Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wilton Meringue Powder, Egg White Substitute is available at 7 retailers

H-E-BVitacostHarris TeeterWalmartHy-VeeWegmansCentral Market

About this product

Unknown · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Wilton Meringue Powder, Egg White Substitute | Spoonful