Is Wilton Meringue Powder, Egg White Substitute Low FODMAP?
Description
Fine dry powder produces sweet, neutral flavor and glossy, stable whipped texture; commonly used for royal icing, meringues, cookie decorations and stabilized frostings. Users note dependable peaks, smooth consistency and extended shelf life, praising convenience for piping work, while some report occasional clumping or subtle aftertaste and variable dissolving time.
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Description
Fine dry powder produces sweet, neutral flavor and glossy, stable whipped texture; commonly used for royal icing, meringues, cookie decorations and stabilized frostings. Users note dependable peaks, smooth consistency and extended shelf life, praising convenience for piping work, while some report occasional clumping or subtle aftertaste and variable dissolving time.
Ingredients
Corn Starch, Egg Whites, Sugar, Gum Arabic, Calcium Sulphate, Citric Acid, Potassium Acid Tartrate, Artificial Flavor, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.