Is Tesco Finest Millionaire's Cookies Vegan?
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Ingredients
Belgian Milk Chocolate (35%) [sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring], Gluten-free Oat Flour, Butter (milk), Sugar, Corn Starch, Rice Flour, Partially Inverted Sugar Syrup, Condensed Skimmed Milk, Cane Molasses, Glucose Syrup, Salt, Raising Agents (ammonium Hydrogen Carbonate, Sodium Bicarbonate), Invert Sugar Syrup, Palm Oil, Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabiliser (pectin). Milk Chocolate Contains: Cocoa Solids 29% Minimum, Milk Solids 20% Minimum. Contains Oats, Milk, Soya and Chocolate. It may also contain Cocoa solids 29%.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.