Is Tesco Finest Millionaire's Cookies Vegetarian?
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Ingredients
Belgian Milk Chocolate (35%) [sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring], Gluten-free Oat Flour, Butter (milk), Sugar, Corn Starch, Rice Flour, Partially Inverted Sugar Syrup, Condensed Skimmed Milk, Cane Molasses, Glucose Syrup, Salt, Raising Agents (ammonium Hydrogen Carbonate, Sodium Bicarbonate), Invert Sugar Syrup, Palm Oil, Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabiliser (pectin). Milk Chocolate Contains: Cocoa Solids 29% Minimum, Milk Solids 20% Minimum. Contains Oats, Milk, Soya and Chocolate. It may also contain Cocoa solids 29%.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.