Is Tesco Finest Mincemeat 411G Gluten Free?

Ingredients

INGREDIENTS: Vine Fruits (34%) [Sultanas, Raisins, Currants], Sugar, Bramley Apple, Glucose-Fructose Syrup, Glacé Cherries [Cherry, Glucose-Fructose Syrup, Sugar, Fruit and Vegetable Concentrates (Radish, Carrot, Cherry, Sweet Potato, Apple)], Ruby Port (3%), Brandy (3%), Palm Oil, Orange Peel, Treacle, Preservative (Acetic Acid), Lemon Peel, Sunflower Oil, Cinnamon, Coriander, Acidity Regulator (Citric Acid), Dill, Fennel, Clove, Ginger, Nutmeg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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