Is Tesco Finest Mint 47% Dark Chocolate 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Intense dark chocolate paired with a mint layer offers pronounced cocoa bitterness balanced by refreshing mint; texture provides a firm snap and smooth melt. Commonly enjoyed as an after dinner treat, in baking, or shared. Customer reviews note strong mint presence, overall satisfying cocoa depth, and occasional variability in sweetness

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Why it's not GERD friendly

cocoa butter
cocoa beans from the transparence cacao programme
cocoa mass

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Sugar, Cocoa Mass**†, Cocoa Butter**, Emulsifier (Lecithins), Flavourings. **Rainforest Alliance Certified. Find out more at ra.org. †Cocoa Beans from the Transparence Cacao programme

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