No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Is Tesco Finest Miso Green Vegetable Medley 220g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.
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Ingredients

INGREDIENTS: Peas, Spring Greens, Edamame Soya Beans, Sugarsnap Peas, Miso and Ginger Dressing (9%) [Water, Brown Sugar, Red Miso Paste ( Soya Bean, Sugar, Water, Salt), Rice Vinegar, Ginger Purée, Cornflour, Rapeseed Oil, Salt, Garlic Purée, Molasses, Concentrated Lime Juice, Soya Bean, Coconut Oil, Malt Vinegar ( Barley ), Barley Malt Extract, Black Pepper, Wheat Flour, Flavouring]. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Vegetable · Frozen

Commonly used for
Side Dish
Gluten Free? Tesco Finest Miso Green Vegetable Medley 220g | Spoonful