Is Tesco Finest Miso Green Vegetable Medley 220g Gluten Free?

Ingredients
INGREDIENTS: Peas, Spring Greens, Edamame Soya Beans, Sugarsnap Peas, Miso and Ginger Dressing (9%) [Water, Brown Sugar, Red Miso Paste ( Soya Bean, Sugar, Water, Salt), Rice Vinegar, Ginger Purée, Cornflour, Rapeseed Oil, Salt, Garlic Purée, Molasses, Concentrated Lime Juice, Soya Bean, Coconut Oil, Malt Vinegar ( Barley ), Barley Malt Extract, Black Pepper, Wheat Flour, Flavouring]. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Vegetable · Frozen


