Is Tesco Finest Mulled Spiced Cherry Ham Joint Serves 17 Gluten Free?
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Ingredients
INGREDIENTS: Cooked Ham (87%) [Pork, Salt, Dextrose, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Mulled Spiced Cherry Glaze (8%) [Water, Glucose Syrup, Cherry Concentrate, Cherry, Merlot, Sugar, Orange Concentrate, Maize Starch, Rapeseed Oil, Red Wine, Cinnamon, Allspice, Nutmeg, Clove, Cane Sugar, Flavouring, Salt, Shallot, Blackcurrant Extract, Concentrated Lemon Juice, Red Wine Vinegar, Sunflower Oil], Cherry, Sugar, Orange Peel, Glucose-Fructose Syrup, Thyme, Sunflower Oil, Acidity Regulator (Citric Acid).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.