Is Tesco Finest Mulled Spiced Cherry Ham Joint Serves 17 Dairy Free?
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Ingredients
INGREDIENTS: Cooked Ham (87%) [Pork, Salt, Dextrose, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Mulled Spiced Cherry Glaze (8%) [Water, Glucose Syrup, Cherry Concentrate, Cherry, Merlot, Sugar, Orange Concentrate, Maize Starch, Rapeseed Oil, Red Wine, Cinnamon, Allspice, Nutmeg, Clove, Cane Sugar, Flavouring, Salt, Shallot, Blackcurrant Extract, Concentrated Lemon Juice, Red Wine Vinegar, Sunflower Oil], Cherry, Sugar, Orange Peel, Glucose-Fructose Syrup, Thyme, Sunflower Oil, Acidity Regulator (Citric Acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.