Is Tesco Finest Multigrain Part Baked Baguettes with Sourdough 2 Pack 250g Vegan?
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Ingredients
INGREDIENTS: Wheat Flour, Water, Sourdough Culture (Wheat), Yeast, Brown Linseed, Alcohol, Yellow Linseed, Millet, Salt, Wheat Gluten, Sunflower Seed, Malted Wheat Flour, Rye Flour, Malted Barley Flour, Oatmeal, Deactivated Yeast, Barley Malt Extract, Barley Malt Flour, Antioxidant (Ascorbic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.