Is Tesco Finest Mushroom Risotto 380g Gluten Free?

Ingredients

INGREDIENTS: Cooked Risotto Rice [Water, Risotto Rice], Whole Milk , Water, Portobello Mushroom (7%), Mushroom (7%), Single Cream ( Milk ), Pecorino Medium Fat Hard Cheese ( Milk ), White Wine, Medium Fat Hard Cheese ( Milk ), Cornflour, Garlic Purée, Lemon Juice, Rapeseed Oil, Parsley, Salt, Mushroom Extract Powder, Porcini Mushroom Powder, Thyme, Black Pepper, Yeast Extract, Potato Starch, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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