Is Tesco Finest Mushroom Risotto 380g Dairy Free?

Ingredients

INGREDIENTS: Cooked Risotto Rice [Water, Risotto Rice], Whole Milk , Water, Portobello Mushroom (7%), Mushroom (7%), Single Cream ( Milk ), Pecorino Medium Fat Hard Cheese ( Milk ), White Wine, Medium Fat Hard Cheese ( Milk ), Cornflour, Garlic Purée, Lemon Juice, Rapeseed Oil, Parsley, Salt, Mushroom Extract Powder, Porcini Mushroom Powder, Thyme, Black Pepper, Yeast Extract, Potato Starch, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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