Is Tesco Finest Nduja & Red Pepper Croquetas with aioli dip 240g Vegetarian?
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Why it's not vegetarian
- pork
- calcium
- diglycerides of fatty acids
- dextrose
pork
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: N'duja and Roasted Red Pepper Croqueta [Semi Skimmed Milk , Wheat Flour, Rapeseed Oil, Red Pepper, Tapioca Starch, N'duja Paste (7%) (Pork, Extra Virgin Olive Oil, Pepper, Spices, Salt, Dextrose, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Acidity Regulator (Citric Acid), Preservative (Sodium Nitrite)), Mozzarella Full Fat Soft Cheese ( Milk ), Mature Cheddar Cheese ( Milk ), Roasted Red Pepper (3.5%), Wheat Starch, Potato Starch, Salt, Yeast, Colour (Paprika Extract), Parsley, Dextrose, Black Pepper Extract, Emulsifier (Mono- and Diglycerides of Fatty Acids), White Pepper], Aioli Dip [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Corn Starch, Garlic Powder (2.5%), Sea Salt, Broad Bean Protein]. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Frozen