Is Tesco Finest New York Deli Pastrami Sandwich Gluten Free?

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Beef Pastrami, Beef, Salt, Brown Sugar, Coriander, Pepper, Paprika, Sea Salt, Tapioca, Stabiliser (Tetrapotassium Diphosphate), (Sodium Nitrite), Black Pepper, Spirit Vinegar, Paprika Extract, Nutmeg Extract, Coriander Extract, Garlic Oil, Capsicum Extract), Emmental Medium Fat Hard Cheese (Milk), Gherkin (Sulphites), Rye Flour, Rapeseed Oil, Spirit Vinegar, Mustard Flour, Malted Barley Flour, Wheat Gluten, Salt, Vinegar, Yeast, Sugar, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Cornflour (Sulphites), Ground Yellow Mustard Bran, Caraway Seeds, Pasteurised Egg Yolk, White Wine Vinegar (Sulphites), Turmeric Powder, Firming Agent (Calcium Chloride), Palm Oil, Flavouring, Flour Treatment Agent (Ascorbic Acid), Colour (Curcumin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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